Get Rid of Sweating and Body Odor with Natural Remedies

Sweating

Eliminate excess sweating and bad Smell.

Excess sweating, this condition called as hyperhidrosis. A poll conducted by the International hyperhidrosis society found that people suffering from this problem felt more embarrassing than obesity, acne and dandruff.

Major Symptoms 

Wet or moist palms.

Wet or moist soles of the feet. 

Visible sweating that drenches your clothes. 

Cracking and scaling of the skin.

If anyone experience some of these symptoms then that person is likely to have hyperhidrosis.

There are medical interventions to treat the condition. There is even surgery to remove these sweat glands but all of these come with a potential side effects.

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Fortunately there are number of effective home remedies that can be tried:

Vinegar and Lavender Water:  The blend of these two ingredients provides as a very effective liquid deodorant for eliminating excess sweating and bad smell.

Ingredients:  1/2 cup of vinegar that is 125 ml, 1 cup of lavender or rosemary water that is 250 ml. 

Preparation:  Mix both ingredients together and pour into a container with a tight lid shake it once a day for a week to mix it well, after a week you can start using it.

Homemade Antiperspirant:  Deodorant often eliminate body odor but they can’t eliminate sweating. To eliminate the sweat, antiperspirant is required which can be made at home with natural ingredients.

Ingredients: 1/2 cup of baking soda that is 75 grams, 1/2 cup of corn flour that is 75 grams, 4 tablespoons of coconut oil that is 60grams, 10 drops of any essential oil as per liking. 

Preparation: First combine the baking soda and corn flour in a bowl, then add the coconut oil, and essential oil and mix well to from homogeneous product. Put this mixture in a container and store it in the refrigerator for few hours to solidify. 


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Apply this to the underarm area to eliminate sweat and odors 

Steam Baths:  Steam Bath help to eliminate those toxins which leads to excessive sweating. Steam baths also relaxes mind and body which helps in lowering stress hormone levels.

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