Weight Loss- 6 Effective Drinks for Weight Loss

6 Drinks to lose belly fat fast

Flat Belly

Lot of people try one method or the other for weight loss, but sometimes it just does not work out, if you are trying to get rid of the excess fat around your belly then along with exercise and diet, include these six drinks which are more effective in reducing inches.

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Apple Cider Vinegar:  Apple cider vinegar like white vinegar is a rich source of acetic acid that exhibits anti-inflammatory and anti obesity activities and promotes weight loss.

To prepare this effective drink you need 1 tsp of apple cider vinegar, 1glass of water and honey 

Add 1 tsp of apple cider vinegar to a glass of warm water mix well and add some honey to it, drink this 2 times a day. 

Lemon and Honey: The combination of lemon juice and honey is a very popular remedy for weight loss, the vitamin C in the lemon helps in fat oxidation and the honey exhibits lipid lowering activities.
To prepare this effective drink you need 1/2 lemon, 2 teaspoons of honey and 1 glass of warm water. Put the juice of half a lemon to a glass of warm water mix it well and add 2 teaspoons of honey to it. Drink the solution fresh for three to four times a day.

Parsley Juice: The parsley and lemon juice blend is one of the best remedies for weight loss, both parsley and lemon juices are rich sources of vitamin C, which aids digestion as well as fat oxidation. 

To prepare this effective drink you need 1 cup of parsley leaves, ½ cup of water, ½ lemon and honey.

Wash the parsley leaves and blend them well, add lemon juice and honey to the blended parsley leaves drink this mixture on an empty stomach.

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Green Tea:  The regular intake of green tea can aid weight loss as well as weight management. Green tea is a rich source of catechins and caffeine both of which play a significant role in weight loss.To prepare this effective drink you need one teaspoon of green tea, one cup of hot water and honey. Add a teaspoon of green tea to a cup of hot water, steep for five to seven minutes and strain it, add a little honey to the warm tea and consume immediately. Drink green tea 3 times a day for effective results.

Ginger:  Ginger promotes a feeling of satiety and reduces hunger pangs it also enhances thermogenesis which assists in burning the extra fat and helps you lose weight naturally. To prepare this ginger remedy you need one teaspoon of grated ginger, one cup of hot water and honey. Add a teaspoon of grated ginger to a cup of hot water, steep for seven minutes and strain it add a little honey to the ginger tea and mix well. Drink this when it is warm and fresh; drink it three times a day for best results.

Cranberry Juice: Cranberry juice has very less calories and is a great substitute for other juices; it is also a rich source of antioxidants that help in expelling the toxins from the body and boosting the metabolism, thus helps in weight loss. Drink one glass of fresh unsweetened cranberry juice three times a day for effective results.

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