Diabetes , Cure Diabetes with Smoothie

Smoothie

This smoothie is very nutritious and refreshing, this smoothie keeps the blood sugar levels in control.

Also Read: Cure Diabetes - With Green Juice

Ingredients required are kiwis, green apple, cucumber,  lemon juice and coconut milk.

Kiwi is a great antioxidant and rich in vitamin C. They helps in reducing the stress. It is a soluble fiber, kiwi reduces constipation, it helps in fluid retention and keeps the body hydrated always. Kiwi is digestive and it improves blood circulation, lowers cholesterol and keeps blood sugar levels in control.

Green Apple is a main source of flavonoids and are rich in vitamin C. It' regulates blood pressure. A green apple with empty stomach helps to  stabilize blood sugar levels which is very important for diabetic patients. Green apple prevents diabetes and is rich in potassium which keeps heart healthy.

Cucumber is rich in vitamin C and keeps the person hydrated always and also it is a great antioxidant.

Lemon helps in slow absorption of sugar into the body.

Coconut milk is very nutritious and have many health benefits.

Take the juicer put cucumber pieces, green apple, kiwi,  coconut milk and finally add lemon juice and blend them together to form a juice.

This juice controls blood pressure within weeks and is refreshing, delicious and healthy  that keeps energetic and is sugar-free.

Also Read: Cure Diabetes - Ginger Carrot Juice

Also Read: Can Diabetic Eat Bananas