Diabetes, Cure Diabetes - With Papaya and Guava

Guava

Papaya juice prevent cell damage and keep heart healthy and control irregular blood sugar levels. Papaya has low sugar content as glucose level in fruit is very low .

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The juice is rich in fiber as papaya contains papain which helps to digest food and is very beneficial to heart and liver. It is good for constipation as it is rich in fiber. Papaya is very much helpful for digestion. Papaya is rich in minerals, calcium, vitamin A, vitamin C, vitamin B1 and vitamin B2

Take the juicer put papaya pieces in it add some water and start blending to make a juice.

Take this juice daily for best results. This juice lowers the sugar level and keeps healthy as well as energetic. Having papaya juice is the easy way to kill diabetes. Try to take this juice twice a day to decrease sugar level and control sugar levels in the body.

Guava : Guava has a higher concentration of lycopene an oxidant that fights prostate cancer than any other food for diabetes. Eating Guava without peeling its skin can reduce the sugar absorption in the blood.

Since Guava is rich in dietary fiber it's easy on the stomach and thus helps easy constipation a common diabetic complaint and even lower the chance of developing type 2 diabetes.

Guava also improves blood circulation which can boost brain function.

This tropical fruit regulates blood pressure because of high potassium content potassium is said to reverse sodium impact on the body.

Guava  is rich in antioxidant and vitamin C which can prevent cell damage and lower the cancer risk.

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