Diabetes, Cure Diabetes with Grapes

Diabetes is a category of metabolic diseases in which there is high blood sugar levels over a length of time.

Grapes

Symptoms of high blood sugar are frequent urination, increase in thirst and feeling hungry all the time, if it is left untreated, diabetes can cause many complications.

Acute complications can be diabetic ketoacidosis, non-ketotic hyperosmolar coma or death

Serious long-term complications include heart diseases, stroke, chronic kidney failure, foot ulcers and damage to the eyes. Diabetes happens due to either the pancreas not producing enough insulin or the cells of body are not responding properly to the insulin produced.

Diabetes can be managed with the diet

Also Read: Can Diabetic Eat Bananas

Benefits of grapes to diabetes: Grapes have the ability to treat constipation, indigestion and fatigue. Grapes are rich source of vitamin A, vitamin C, vitamin B6 and folate. Grapes boost immune system and they are the wonderful source of micronutrients and good for bone health. Antioxidants present in grapes prevent heart diseases.

Grapes and grape juice are good for the people with diabetes grapes are actually rich in phytonutrients and these nutrients plays a role in a disease prevention, cognitive function and immunity.

However it's important to keep in mind that all fruits and fruit juices contain carbohydrate and people with diabetes need to control their carbohydrate intake. Depending on the carbohydrate goals for the meals and snacks person should be able to fit grapes and/or grape juices into meals but keep an eye on the portion.

Also it's generally recommended that eating fresh fruit instead of drinking juice better. Fruits such as grapes contains significant amount of fiber, vitamins and minerals they are ideal food for people with diabetes.

Consuming fresh fruits rather than fruit juices provides diabetes with more nutrients and helps them better manage their blood sugar levels.

According to studies fresh fruit contains significantly more fibers which slows down digestion and helps diabetic feel more full. If diabetics drink juice then it should be combined with a meal containing fat and protein to slow down digestion and to make blood sugar levels to rise more slowly. People with diabetes who drink fruit juice to treat hypoglycemia should check blood sugar levels before and after drinking.

Also Read: Top 12 Super Foods for Diabetic

Also Read: 7 Foods to Control the Diabetes