Benefits of Indian Blackberry for Diabetics
Also Read: Cure Diabetes with Smoothie
Also Read: Ginger Carrot Juice for Diabetes
Indian Blackberry |
Jambul can help a lot in
controlling blood sugar levels because it contains anthocyanins, ellagic acid, hydrolysable
tannins etc. Each part of the java plant such as leaf, berry and seeds can be
use by those suffering from diabetes.
In fact researchers have
shown that fruit and seeds of this plant have hypoglycemic effects as they help
to reduce blood and urine sugar levels rapidly.
The seeds in particular
are very effective as they contains glycoside jamboline and alkaloid Jambosine
that regulates and controls blood sugar levels.
Whenever this seasonal
fruit is available in the market try to include it in your diet and it can be
very effective on the pancreas or else make a powder of dried seeds of this
fruit and have this powder with water twice a day.
Indian blackberry are native
to india and its neighboring countries but can be find in Asian markets and
also at herbal shop.
The seeds contain the glycoside
jamboline which prevents the conversion of starch into sugar thus benefits by
controlling blood sugar levels. They also contains many flavonoids and are rich
in protein and calcium. It is very good source of carotene, iron, folic acid, calcium,
potassium, magnesium and phosphorus.
Cautions for pregnant
women some people advise pregnant women to avoid eating this fruit as it will
result in baby skin getting stained with small dark patches in the womb,
however, there is no clinical version to support this claim. There is absolutely
no harm for pregnant women to eat eight to ten black plumps in a day.
Dried seeds powder two
times a day of one gram each day could help to support blood sugar.
Jambul with honey
prevents thirst and fatigue due to physical strain. For skin disorders apply
some seed mix with a little oil on affected area. For acidity eat jambul with
black salt and roasted cumin seed powder. To remove body weakness, treat anemia,
to increases memory and enhance sexual strength have one tablespoon each of jambul
powder, honey and Indian gooseberry juices every day in the morning.
Precaution while
consuming jambul: Avoid eating them on empty stomach, never drink milk after
consuming jambul, do not eat them in excess as it may cause body itching and
fever.
It is natural gift to mankind make best use of
natural resources. They control and regulate blood sugar levels.
Also Read: Cure Diabetes with Smoothie
Also Read: Ginger Carrot Juice for Diabetes
Diabetes, Cure Diabetes with Indian Blackberry
Reviewed by hb tips
on
June 10, 2018
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