Beauty Tips, Health Tips - Top 7 Drinks to Get Flat Belly, Lose Belly Fat

Green Tea

Flat tummy water is a great natural drink to lose belly fat and assist with weight loss, in general, water infusion recipes to get a flatter tummy are delicious and pleasurable to drink. Generally naturally flavored water has no calories and drinking it regularly will make feel fuller for longer.

Drinking flat tummy water can help to boost metabolism thus speeding up weight loss, of course, any healthy weight loss program should also include regular exercise, watching portion size and reducing your calorie intake. However for weight loss, in general, increasing the consumption of weight-loss water will help to lose weight quicker.

Top 7 recipes how to make flat tummy water

Make your own flavored weight-loss water very easily at home because these infused drinks are much tastier than regular water and drink more of them than just plain water.

All that is needed  is a good source of clean water, a large glass container and plenty of delicious herbs fruits and vegetable.

To create the delicious detox drink in general the water and ingredients are stored in the glass container overnight in the refrigerator to infuse and will last for up to 2 days.

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1 Ginger Flat Tummy Water: Because of gingers has many medicinal and beneficial properties, it is often used and infused in detox water drinks but there are many other ways that eating ginger can help to lose weight. Ginger boosts the metabolism and help to feel fuller.

Recipe: two inches ginger root, 4 cups filtered water, 2 tablespoons of organic orange juice and some honey for taste.

First of all grate or chop the ginger and put in a pan with the water bring to the boil and allow to simmer for 5 minutes with the lid covered. You can drink the ginger detox weight-loss drink either hot or cold to help give the body and metabolism a boost.

2. Flat Tummy Water with Lemon: Lemon is another great natural ingredient that can be added to detox drinks to help speed up belly fat loss. The juice and pulp from lemons contain high amounts of vitamin C, pectin fiber and citric acid

Ingredients: 1 lemon sliced or cut into thin wedges, 15 sliced strawberries, 5 fresh mint leaves.

Put the strawberries, lemon slices and mint leaves into a pitcher and fill with ice cool water and leave in the refrigerator overnight to infuse. The sweet strawberries will help counteract the tartness of the lemons and mint helps to boost the weight loss properties.

3. Flat Tummy Water Recipe with Cucumber and Mint:  You will need 6 cups filtered water,  three centimeters of freshly grated ginger root, one cucumber peeled and sliced, 1 lemon thinly sliced, 1/2 cup mint leaves and some honey to sweeten.

Add all the ingredients to the pitcher, allow to infuse overnight and drink regularly throughout the day to help boost your weight loss program.

4. Green Tea: Drinking green tea hot or cold can have a beneficial effect on the weight and also help body to get rid of  toxins. Green tea have high level of antioxidants that can help safeguard against several health concerns like cancer, high cholesterol, diabetes and liver disease.

Take 2 tea bags of green tea, 1 tbsp raw apple cider vinegar juice, 1/2 lemon, honey as per taste.

To make the flat tummy drink make the green tea by letting two teabags infuse in an 8 ounce cup of boiling water. Keep covered for 10 minutes and remove the teabags, when the green tea has cooled add the apple cider vinegar, lemon juice and natural sweetener to taste and stir well. Green tea hot or cold will boost metabolism.

Also Read: Weight Loss with Cinnamon Honey Drink

5. Cayenne Pepper and Honey: This helps to reduce the appetite and lose belly fat naturally.

For making cayenne pepper flat tummy drink requirements are 1/8 teaspoon cayenne pepper, 2 tablespoons lemon juice, 2 tablespoons honey, 10 ounces filtered water.

Mix all the ingredients in a large glass of water and drink before meals. The lemon in this drink will help to flush toxins and give a boost of vitamin C. The honey improves the energy levels and cayenne pepper makes metabolism working better.

6. Grapefruit Apple Cider Vinegar and Honey: Add grapefruits to flat tummy detox drinks because of its ability to help lose weight. Combining grapefruit with apple cider vinegar and honey together will  make a delicious drink that can help you get a slimmer, loose belly fat  and detoxify the entire body.

Ingredients: 1 cup of fresh grapefruit juice, 1 tablespoon apple cider vinegar, 1 tsp raw organic honey.

Thoroughly mix all the ingredients together and consume it 30 minutes before a meal to for weight lose.

7. Honey and Cinnamon for Weight Loss: This flat belly water recipe you can make a hot drink with honey and cinnamon using the following method, add ½ teaspoon cinnamon to a cup of hot water and stir well. 

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