Beauty Tips - Get Rid of Double Chin

Tips for glowing skin - Double Chin 

Double Chin

The extra layer of fatty tissues under the chin known as double chin is usually caused due to extra body weight or aging in very rare cases it is caused due to genes or heredity.

Though not harmful but it can be unattractive and affect self-confidence.

Surgical procedures are too expensive here are the best ways to get rid of a double chin is by rubbing milk on the chin and massage it for a few minutes and then wash it off with lukewarm water redo for several times in a day for few weeks.

Milk Massage: Milk massage can be used to tighten and tone the skin around the chin area plus rubbing the milk will also keep your skin supple and beautiful.

 Exercise: This exercise helps you to get rid of double chin fast

Gently turn your head clockwise and then anti-clockwise keeping your spine straight all the while do five to ten repetitions of this exercise about three times a day for several weeks.

Also Read: Tips to Improve Irregular Period

You can do these exercises while sitting or standing but make sure to keep your spine erect.

Green tea: Green Tea can help you lose weight the flavonoids and caffeine in green tea can help elevate metabolic rate start your day with a cup of green tea and drink two to three cups throughout the day.

To add little zing you can add few mint leaves and ginger to your green tea. You can also add few drops of lemon juice in green tea, the green tea is available in different flavors so you can choose one that suits your taste.

Green tea contains potent antioxidants and various components that speed up your metabolism rate, this will help you burn extra calories and lose weight, following these remedies can help you get rid of your double chin.

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