Beauty Tips, Benefits of Garlic - Garlic for Skin, Hair Growth and Health

Garlic

There are many amazing benefits of garlic it is often used as an effective treatment for various ailments.

Quality Sleep: Garlic is closely related to onions and is good for health skin and hair. Garlic is available in most countries and people can consume cooked or fresh garlic.

Just put a clove of garlic under your pillow every night this age-old ancient secret has been used to improve sleep quality and depth for generations especially in people who suffer from insomnia.

Also Read:7 Benefits of Baking Soda

The sulfurous compounds in garlic along with its aroma have a calming effect that helps improve the quality of the sleep. The smell may be difficult to get used to at first but after a few days it won't be a problem.

Skin Problems: Garlic is beneficial for the most common skin problems like blackheads pimples and acne make a paste of garlic, tea tree oil and honey.

Apply it on the affected area and rinse off after 5 minutes use this mask thrice in a week to see a visible reduction in blackhead pimples and acne. Always do a patch test before using garlic on your skin.

Also Read: Cure Diabetes with Indian Blackberry

Hair Growth: One of the effective garlic clove benefits is that it helps in hair growth. It helps in decreasing hair fall boosts regeneration of new hair follicles removes harmful toxins from the scalp enhances hair texture and reinforces the hair roots.

Rub garlic on your scalp for 10 minutes and leave it on for 30 minutes then apply coconut oil leave it overnight and wash off with shampoo the next morning.Do this two times in a week

Weight Loss: Garlic is an excellent blood purifier take two cloves of raw garlic with some warm water every day early in the morning and consume a lot of water the entire day if you're looking to shed some pounds.

Squeeze the juice of a lemon in a glass of lukewarm water and have it with couple of cloves of garlic in the mornings, garlic will help to cleanse the system and flush out toxins. Eating garlic everyday in food or raw helps to lower cholesterol levels because of the antioxidant properties.

Garlic is used for many problems related to the heart and blood system these issues include high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack reduced blood flow due to narrowed arteries each garlic clove is packed with health-promoting.

Also Read: Health benefits and side effects of Peaches

Also Read: Get Rid of Gastric and Acidity in Natural Ways